Eggless Sweet Potato Casserole

This sweet potato casserole is topped with brown sugar and pecans. A family favorite!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease one 2 quart casserole dish and set aside.

Step: 2

Blend together the sweet potatoes, evaporated milk, orange juice, vanilla, sugar, salt, 3 tablespoons butter, nutmeg and cinnamon. Pour into prepared casserole dish.

Step: 3

Prepare the topping by mixing together the 1/3 cup butter, brown sugar, flour and pecans. Sprinkle over casserole and bake for 45 minutes or until hot.

Per Serving: 577 calories; protein 5.4g; carbohydrates 82.1g; fat 26.9g; cholesterol 45.4mg; sodium 398.1mg.

Deciding stay in and make food your dinner instead of eat in the evening out is already a step in the best way if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .