Easy Vegan Polenta

Use plain soy milk, not vanilla. Serve loose as a breakfast alternative, or add vegan cheese for richness.

Step: 1

Bring water to a slow simmer in a large saucepan. Stir in cornmeal. Cook over low heat until smooth and thick, stirring frequently and scraping the bottom of the saucepan to avoid burning, about 15 minutes.

Step: 2

Stir in soy milk, margarine, garlic powder, salt, and pepper. Remove polenta from the heat.

Per Serving: 162 calories; protein 3.1g; carbohydrates 28.5g; fat 3.6g; sodium 83.6mg.

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