Easy Sweet Potato Wedges

After reading how good sweet potatoes are for us, I set out to find a fast, easy recipe that was also delicious. My sister and I developed this tasty side dish. The cayenne pepper can be increased to taste. I have found these wedges are even better reheated the next day, so make a bunch!

Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Spray a rimmed baking sheet with cooking spray.

Step: 2

Place potatoes into a bowl and drizzle with oil.

Step: 3

Mix brown sugar, cumin, and cayenne pepper together in a small bowl with a fork. Sprinkle mixture over potatoes to coat. Lay out wedges on the prepared baking sheet.

Step: 4

Bake in the preheated oven for 10 minutes. Remove from the oven and turn the potatoes. Increase the heat to 400 degrees F (200 degrees C). Continue to cook until fork-tender, about 20 minutes. Serve.

Per Serving: 239 calories; protein 3.1g; carbohydrates 47.2g; fat 4.7g; sodium 107.4mg.

Getting stay in and make food your dinner instead of dining out is already a process in the right way if you’re more point on eating healthier. There’s no better way to know precisely what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .