Easy to make baked sweet potato fries served with a zesty curry ketchup dipping sauce. These fries are simply amazing!
Step: 1
Preheat oven to 400 degrees F (200 degrees C).
Step: 2
Toss sweet potato wedges with 1 tablespoon olive oil in a large bowl; season with sea salt and paprika and toss again. Spread sweet potatoes in a single layer onto a baking sheet.
Step: 3
Bake sweet potatoes in the preheated oven until soft, about 20 minutes.
Step: 4
Heat 1 tablespoon olive oil in a small skillet over medium-high heat. Cook and stir green onions with curry powder in the hot oil until softened and fragrant, about 1 minute. Stir ketchup into the mixture and transfer to a bowl. Serve sweet potatoes with curry ketchup for dipping.
Per Serving: 319 calories; protein 4.9g; carbohydrates 61.8g; fat 7.2g; sodium 1014.8mg.
One of most clear way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and pick more different. When you’re cooking pasta, go for a simple healthy dish . Making steak? Go for something light. If you’re making stir-fry with rice, it must not a good idea to adjust with make a rice salad.
One make sure is also can make to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be rounding four pans on the cooking items . But sometimes you can make a dish do double-duty .