Easy Seasoned Beans and Rice

This flavorful dish is seasoned with cumin, onion, and green pepper . . . it transforms plain beans and rice into a family favorite recipe.

Step: 1

Heat the broth, cumin, black pepper, onion and green pepper in a 3-quart saucepan over medium-high heat to a boil. Stir in the rice. Reduce the heat to low. Cover and cook for 20 minutes or until the rice is tender.

Step: 2

Stir the beans in the saucepan and cook until the mixture is hot.

Per Serving: 189 calories; protein 7.3g; carbohydrates 38.3g; fat 0.8g; cholesterol 1.8mg; sodium 520mg.

One of most clear way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and pick more different. If you’re cooking pasta, make sure for a simple vegetable . Made steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a good idea to adjust with make a rice salad.

This also can make to cooking process . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the cooking items . But often you can made a dish do double-duty .