Easy Microwave Veggie Rice

This is an easy rice and veggie side dish you cook in the microwave. Great for cold days. The veggies can easily be changed and it’s also great with cooked chicken added.

Step: 1

Mix together soup and milk in a microwave safe casserole dish. Add the cheese, broccoli, mushrooms, and cauliflower. Stir in the rice and distribute ingredients evenly in the dish.

Step: 2

Cover dish with plastic wrap. Microwave on HIGH for 10 minutes. Peel back plastic wrap and stir; cover again. Microwave on HIGH until rice is cooked, about 5 minutes. Let dish stand a few minutes to allow sauce to thicken.

Per Serving: 697 calories; protein 22.4g; carbohydrates 112.9g; fat 16.8g; cholesterol 42.2mg; sodium 672.9mg.

The most obvious way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose something different. If you’re cooking pasta, make sure for a simple healthy dish . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a best idea to also make a rice salad.

One make sure is also can make to cooking process . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the stovetop . But sometimes you can made a dish do more often .