This recipe is so simple, and yummy, perfect for anyone that’s too lazy to cook an actual meal. It’s also easily altered for anyone’s tastes.
Step: 1
In a saucepan bring 3 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 45 minutes. Remove from heat and let stand for 15 minutes.
Step: 2
Stir in
Step: 3
, kidney beans, tomato sauce, diced tomatoes, salt, pepper and lettuce.
Step: 4
Cook over medium heat until heated through.
Per Serving: 361 calories; protein 12.2g; carbohydrates 72.3g; fat 2.1g; sodium 1459.4mg.
Getting stay in and cook your dinner instead of dining out is already a step in the best direction if you’re more point on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.
A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .