This great side dish is a family recipe and goes great with rice and any meat.
Step: 1
Combine lentils and water in a saucepan over medium heat; bring to a boil and cook about 20 minutes.
Step: 2
Stir potato, red bell pepper, onion, garlic, salt, and pepper into the lentils; continue cooking until the potato and lentils are tender and cooked through, about 15 minutes more. Garnish with cilantro and green onion to serve.
Per Serving: 222 calories; protein 13.3g; carbohydrates 42.7g; fat 0.7g; sodium 306.4mg.
Deciding stay in and make food your dinner instead of dining out is already a step in the best direction if you’re more point on eating healthier. There’s no good way to know exactly what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.
A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .