Easy Indian Style Okra

My Indian friend taught me how to make this easy traditional Indian okra recipe using fresh okra and spices in a skillet.

Step: 1

Melt butter in a large skillet over medium heat. Add the onion, and cook until tender. Stir in the okra, and season with cumin, ginger, coriander, pepper and salt. Cook and stir for a few minutes, then reduce the heat to medium-low, and cover the pan. Cook for 20 minutes, stirring occasionally until okra is tender.

Per Serving: 126 calories; protein 2.8g; carbohydrates 11.1g; fat 8.9g; cholesterol 22.9mg; sodium 72.2mg.

Getting stay in and make food your food instead of eat in the evening out is already a step in the right direction if you’re more point on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eat than by making it homemade Mastering the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .