Cutting cauliflower into “steaks” is a great way to prepare your veggie while the grill is already fired up. Grilling the cauliflower adds a nice smoky flavor that pairs nicely with whatever else you are grilling.
Step: 1
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step: 2
Whisk olive oil and grill seasoning together in a small bowl until smooth.
Step: 3
Place cauliflower on a cutting board and trim off inedible leaves. Trim off the bottom of the cauliflower stem but make sure to keep the core intact. Cut the cauliflower in half. Cut 1-inch-thick “steaks” out of each half.
Step: 4
Brush each side with the seasoned oil. Grill for 6 minutes. Flip over and grill for 6 minutes more.
Per Serving: 228 calories; protein 8.4g; carbohydrates 23g; fat 14g; sodium 814.5mg.
One of most clear way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and choose something different. If you’re making pasta, go for a simple healthy dish . Made steak? Go for more light. If you’re making stir-fry with rice, it must not a best idea to also make a rice salad.
This also can make to cooking process . You don’t want to push more often your oven by making to do list three dishes at once in there, or be juggling four pans on the cooking items . But sometimes you can make a dish do double-duty .