Easy Cajun Grilled Veggies

This is a quick and easy recipe that makes the BEST marinated grilled veggies! Serve them alone or on brown rice. The veggies may be marinated in plastic resealable bags, too.

Step: 1

In a small bowl, mix together light olive oil, Cajun seasoning, salt, cayenne pepper, and Worcestershire sauce. Place zucchinis, white onions, and yellow squash in a bowl, and cover with the olive oil mixture. Cover bowl, and marinate vegetables in the refrigerator at least 30 minutes.

Step: 2

Preheat an outdoor grill for high heat and lightly oil grate.

Step: 3

Place marinated vegetable pieces on skewers or directly on the grill. Cook 5 minutes, or to desired doneness.

Per Serving: 95 calories; protein 1.5g; carbohydrates 7.7g; fat 7.3g; sodium 232.8mg.

Getting stay in and make food your food instead of dining out is good a step in the best direction if you’re more point on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eating than by making it homemade Mastering the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .