Easiest Eggplant

I found that some of the best recipes are the easiest! Try this once, and more than likely you’ll make it again and again. And another bonus: if you choose to use low-fat mayonnaise, you’ll save the fat and calories that are absorbed when eggplant is fried.

Step: 1

Preheat the oven to 350 degrees F. Line a baking sheet with aluminum foil.

Step: 2

Place the bread crumbs in a shallow dish. Coat each slice of eggplant on both sides with mayonnaise. Press into the bread crumbs to coat. Place coated eggplant slices on the prepared baking sheet.

Step: 3

Bake for 20 minutes in the preheated oven, until golden brown. Flip slices over, and cook for an additional 20 to 25 minutes to brown the other side.

Per Serving: 126 calories; protein 2.4g; carbohydrates 12.3g; fat 8g; cholesterol 3.6mg; sodium 230mg.

Deciding stay in and make food your food instead of eat in the evening out is good a step in the best way if you’re more point on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .