You know a potato side dish is going to be good when 75% of the name refers to fat or meat. These super-crusty, oven-fried potato wedges, or ‘steak fries' as they call them where I’m from, are done with rendered duck fat, and while I’m a big fan of ones done with olive oil and/or butter, these really are better.
Step: 1
Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with aluminum foil.
Step: 2
Place potato wedges in a bowl; sprinkle thyme, cayenne, salt, and black pepper over the top. Drizzle melted duck fat over potatoes and toss to coat.
Step: 3
Transfer potatoes, skin-side down, to the prepared baking sheet. Season wedges again with salt.
Step: 4
Bake in the preheated oven for 40 minutes. Increase oven temperature to 450 degrees F (230 degrees C). Turn potatoes onto their sides and bake for 10 minutes. Flip over and cook on the other side until golden brown, about 10 minutes more.
Per Serving: 203 calories; protein 4g; carbohydrates 33.5g; fat 6.6g; cholesterol 6.4mg; sodium 9.3mg.
Deciding stay in and cook your food instead of dining out is good a step in the best way if you’re more point on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.
A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .