Dry Red Beans in the Instant Pot®

I don’t buy canned beans anymore; I use my pressure cooker to cook them from dry every time. I don’t even have to think about soaking them ahead of time, since that’s not needed. If you do decide to soak, check your appliance manual because cooking time will be shorter.

Step: 1

Pour beans into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 28 minutes on high pressure according to manufacturer’s instructions. Allow 10 to 15 minutes for pressure to build.

Step: 2

Release pressure using the natural-release method according to manufacturer’s instructions, 10 to 40 minutes. Unlock and remove the lid. Drain beans and let cool.

Per Serving: 174 calories; protein 11.7g; carbohydrates 31.7g; fat 0.5g; sodium 6.2mg.

Getting stay in and make food your food instead of dining out is good a step in the best way if you’re more point on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .