Dijon Roasted Cauliflower

Bring some interest to cauliflower with this flavorful side dish that’s been known to convert cauliflower-haters into cauliflower-lovers. Especially good with pork.

Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

Put mustard in a large bowl. Slowly pour oil into mustard while continuously mixing to form a smooth sauce; stir in shallot and garlic. Add cauliflower to the mustard sauce and stir to coat. Pour coated cauliflower onto a baking sheet, scraping out any shallot or garlic stuck to the bowl and sprinkling over cauliflower.

Step: 3

Bake in the preheated oven, stirring 2 to 3 times, until cauliflower is tender, about 45 minutes.

Per Serving: 163 calories; protein 4.6g; carbohydrates 15.3g; fat 10.5g; sodium 291mg.

Getting stay in and make food your dinner instead of dining out is already a process in the best direction if you’re focusing on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .