Diced Sweet Potatoes with Onions and Garlic

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Coat the inside of a glass or non-stick baking dish with olive oil.

Step: 2

Place sweet potatoes into the prepared baking dish and turn to evenly coat with the olive oil in the baking dish. Season sweet potatoes with salt and pepper. Add onion and garlic to sweet potato mixture.

Step: 3

Bake in the preheated oven until sweet potatoes are tender, about 1 hour.

Per Serving: 367 calories; protein 5.9g; carbohydrates 71.9g; fat 7g; sodium 189mg.

Deciding stay in and cook your food instead of eat in the evening out is already a process in the best way if you’re more point on eating healthier. There’s no good way to know precisely what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .