Dersa (Algerian Chile Paste)

Algerian dersa is a spicy garlic and chile paste, similar to harissa, made by blending garlic, chile, cumin, and paprika together using a mortar and pestle. It is used a lot in the Maghreb region as a seasoning for fish, meat, or potatoes. Not everyone uses exactly the same proportions or the same spices. Some people add lemon juice, others add parsley. In short, there are as many variations as there are tastes, but the basic ingredients are almost always the same: garlic, cumin, chile or cayenne pepper, and olive oil.

Step: 1

Place garlic, chile pepper, cumin, paprika, cayenne pepper, salt, and pepper in a mortar; grind into a paste using a pestle. Pour in olive oil and mix well.

Per Serving: 70 calories; protein 0.5g; carbohydrates 2.1g; fat 7g; sodium 292.8mg.

One of most obvious way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick more different. If you’re cooking pasta, make sure for a simple healthy dish . Making steak? Go for something light. If you’re making stir-fry with rice, it must not a good idea to also make a rice salad.

One make sure is also can apply to cooking process . You don’t want to push more often your oven by making to do list three dishes at once in there, or be juggling four pans on the cooking items . But sometimes you can make a dish do double-duty .