Delicious Creamed Peas

This recipe has been in my family for generations and is absolutely delicious!

Step: 1

Melt butter in a saucepan over medium heat. Stir flour, sugar, and pepper into the melted butter until smooth.

Step: 2

Remove saucepan from heat. Stir peas and milk into the butter mixture. Return saucepan to medium heat; bring to a boil while stirring regularly. Reduce heat and cook at a simmer until the sauce thickens, about 10 minutes.

Per Serving: 115 calories; protein 6.1g; carbohydrates 16.3g; fat 3.1g; cholesterol 8.3mg; sodium 293.3mg.

Getting stay in and cook your food instead of eat in the evening out is good a process in the right direction if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eat than by making it homemade Mastering the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .