Dads Pan-Fried Green Beans
Once upon a time, Dad received a similar recipe with a bundle of fresh green beans. He made the recipe once and then lost the card. After many attempts to recreate that flavor, he declares that this, his own recipe, is even better!
INGRIDIENT
DIRECTION
Step: 1
Place the green beans in a large saucepan or pot with one inch of water. You may place them in a steamer insert if you have one. Bring to a boil, cover and cook for 5 minutes, they should still be firm and bright green.
Step: 2
In a small bowl, stir together the soy sauce, balsamic vinegar and sugar; set aside.
Step: 3
Heat the sesame oil in a large skillet over medium heat. Add garlic and cook until starting to brown. Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce. Transfer the beans to a serving dish and pour the sauce over them.
NUTRITION FACT
Per Serving: 74 calories; protein 1.9g; carbohydrates 7.5g; fat 4.6g; sodium 270.9mg.
Deciding stay in and make food your dinner instead of eat in the evening out is good a step in the right direction if you’re focusing on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.
A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .
