Cumin-Spiced Sweet Potatoes

These sweet potatoes are warming, savory, and sweet. Perfect as a main meal or side dish!

INGRIDIENT

DIRECTION

Step: 1

Mix cornmeal and cumin together in a bowl. Add sweet potatoes and toss until coated.

Step: 2

Heat olive oil and butter in a large, non-stick frying pan over medium heat until the butter is melted and starts to bubble.

Step: 3

Add the sweet potatoes to the frying pan and ensure that they are evenly distributed.

Step: 4

Reduce heat to medium-low. Cover the frying pan with a lid and cook, covered, for 5 minutes.

Step: 5

Uncover and flip the sweet potatoes. Continue cooking until easily pierced with a knife, about 3 minutes.

Step: 6

Remove from the pan with tongs and onto a plate. Sprinkle with sea salt and serve with sour cream on the side.

NUTRITION FACT

Per Serving: 210 calories; protein 2.4g; carbohydrates 25.3g; fat 11.5g; cholesterol 10.8mg; sodium 168.7mg.

The most obvious way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose more different. When you’re making pasta, make sure for a simple healthy dish . Made steak? Go for something light. If you’re want to cooking stir-fry with rice, it must not a good idea to adjust with make a rice salad.

One make sure is also can apply to cooking process . You don’t want to push more often your oven by scheduling three dishes at once in there, or be rounding four pans on the stovetop . But often you can made a dish do more often .

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