Crispy Zucchini or Pumpkin Blossoms

My Italian grandmother makes these every year when the zucchini in her garden start to blossom. She is Sicilian and calls them ‘cripelli.’ It’s sort of like a fritter and so yummy. As an alternative, you could also chop up the blossoms and mix them up in the batter and drop by teaspoons into the hot oil.

Step: 1

In a medium bowl, stir together the flour, baking powder, basil and Parmesan cheese. Mix in water and eggs until smooth.

Step: 2

Heat 1/2 inch of oil in a large heavy skillet over medium-high heat. When the oil is hot, dip blossoms in the batter to coat, and gently place a few at a time into the hot oil. Fry on each side until crisp and golden. Drain on paper towels.

Per Serving: 180 calories; protein 4.2g; carbohydrates 11.1g; fat 13.3g; cholesterol 63.5mg; sodium 109.4mg.

Deciding stay in and cook your dinner instead of dining out is good a step in the best way if you’re focusing on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .