Creamy Orange-Ginger Dressing

Great drizzled on a spinach or mesclun lettuce salad with the addition of mandarin orange sections and chow mein noodles.

Step: 1

In a blender or food processor, blend yogurt, orange juice, ginger, salt, sugar, orange peel, cayenne and cinnamon until smooth and creamy. Refrigerate until ready to use.

Per Serving: 28 calories; protein 1.7g; carbohydrates 4.4g; fat 0.5g; cholesterol 1.8mg; sodium 167mg.

One of most clear way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick something different. When you’re making pasta, make sure for a simple vegetable . Made steak? Go for something light. If you’re making stir-fry with rice, it must not a good idea to also make a rice salad.

This also can apply to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be rounding four pans on the stovetop . But often you can made a dish do more often .