Creamy Dairy-Free Salad Dressing

This recipe uses cultured coconut milk as a substitution for buttermilk and mayonnaise in a dill-flavored, creamy salad dressing. Enjoy! I found an alternative to dairy-based yogurt. Cultured coconut milk is not as thick as yogurt, but it works as a sub for buttermilk and mayonnaise in a traditional ranch-style salad dressing or dip. It’s not a perfect sub, but for anyone who is avoiding dairy, it’s worth a try. Look for this product in the yogurt section of your grocer. It’s also great in smoothies!

Step: 1

Whisk coconut milk, parsley, lemon juice, garlic powder, dill, onion powder, mustard, salt, and black pepper together in a bowl until smooth and creamy. Refrigerate until flavors blend, at least 30 minutes.

Per Serving: 36 calories; protein 0.4g; carbohydrates 1.1g; fat 3.6g; sodium 16.3mg.

Getting stay in and make food your dinner instead of eat in the evening out is good a process in the best direction if you’re more point on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .