Couscous with Chickpeas and Carrots

Because my Moroccan-style couscous cooks in four to five minutes, it’s another side dish that’s equally good for a simple supper or a large feast. To dress it up, add shredded carrots and a can of chickpeas.

INGRIDIENT

DIRECTION

Step: 1

Microwave broth over high heat in a 1-quart glass measuring cup until piping hot, 3 to 4 minutes.

Step: 2

Heat oil in a large saucepan over medium-high heat. Add onion and garlic; saute until softened, 2 to 3 minutes. Add carrots, couscous and chickpeas; stir to combine. Stir in stock, cover and turn off heat. Let stand until stock is completely absorbed, 4 to 5 minutes. Add salt, if necessary, and pepper to taste. Fluff with a fork, strew with the optional chopped parsley and serve with the Mixed Grill.

NUTRITION FACT

Per Serving: 192 calories; protein 6.5g; carbohydrates 35.7g; fat 2.5g; sodium 325.3mg.

Deciding stay in and cook your dinner instead of dining out is good a process in the best way if you’re focusing on eating healthier. There’s no better way to know precisely what’s going into the food you’re eat than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .

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