Cottage Cheese Bake

Yummy high-protein and low-fat recipe. You can use low-fat or fat-free cottage cheese.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Mix cottage cheese, spinach, eggs, and Parmesan cheese together in a bowl; pour into an 8-inch square baking dish and smooth into an even layer.

Step: 3

Bake in preheated oven until the cheese is bubbling along the edges, 20 to 30 minutes. Season with garlic powder, salt, and pepper.

Per Serving: 135 calories; protein 16.8g; carbohydrates 5.2g; fat 5.3g; cholesterol 73.9mg; sodium 466.2mg.

Getting stay in and cook your food instead of dining out is already a process in the best way if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .