Coney Sauce

This recipe is similar to the sauce they serve on hot dogs in New York on the street. According to legend, it first showed up at Coney Island, and then grew in popularity until all of the hot dog vendors in the city served it.

Step: 1

In a medium skillet over medium high heat, saute the ground beef for 10 to 15 minutes, or until well browned. Break up with a fork until fine. Add the water, onion, garlic, tomato sauce, chili powder, monosodium glutamate and salt. Allow to simmer for 10 minutes, or until heated thoroughly.

Per Serving: 66 calories; protein 3.5g; carbohydrates 1.6g; fat 5.1g; cholesterol 16.1mg; sodium 238.7mg.

Getting stay in and cook your food instead of dining out is already a step in the right direction if you’re more point on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eat than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .