Company Couscous

Couscous is the best! It is fast and tastes great. This recipe is savory and goes great with chicken.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Stir couscous into boiling water and return water to a boil. Cover and remove pot from heat. Let stand 5 minutes, then fluff with a fork.

Step: 3

While the couscous is cooking, heat oil in a large skillet over medium heat. Stir in garlic, green onions and peppers; saute briefly. Stir in tomatoes, basil, cooked couscous, salt and pepper. Mix together and transfer to a 1 1/2 quart casserole dish. Splash some balsamic vinegar on top.

Step: 4

Bake in a preheated 350 degrees F (175 degrees C) oven for 20 minutes. Sprinkle with Parmesan cheese while still warm.

Per Serving: 299 calories; protein 9.1g; carbohydrates 38g; fat 12.4g; cholesterol 5.5mg; sodium 196mg.

Deciding stay in and make food your food instead of dining out is good a process in the best direction if you’re focusing on eating healthier. There’s no best way to know exactly what’s going into the food you’re eating than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .