Most kugels are loaded with sugar and dairy products. This simple family favorite is savory and is the prefect accompaniment to roast chicken.
Step: 1
Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the egg noodles, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 5 minutes. Drain well in a colander set in the sink.
Step: 2
Preheat an oven to 350 degrees F (175 degrees C).
Step: 3
Heat 1 tablespoon of the vegetable oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is golden brown, 10 to 15 minutes more. Combine the noodles, onion, eggs, remaining vegetable oil, salt, and pepper in a large bowl. Pour mixture into an 8-inch square pan.
Step: 4
Bake in the preheated oven until firm, about 35 minutes.
Per Serving: 196 calories; protein 5.8g; carbohydrates 19g; fat 10.8g; cholesterol 82.9mg; sodium 29mg.
Getting stay in and cook your dinner instead of eat in the evening out is good a process in the best way if you’re more point on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eat than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.
A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .