Citrus-Ginger Roasted Beets and Carrots

Beets and carrots are roasted in a citrus ginger sauce, yielding an earthy, tangy side dish.

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Set aside 1/2 cup each of the beets and carrots for the dressing. Place the remaining beets and carrots in a 9x13 inch baking dish, drizzle with 1 tablespoon of olive oil, sprinkle with the sea salt, and toss to coat. cover the dish with aluminum foil.

Step: 3

Bake the vegetables in the preheated oven for 15 minutes.

Step: 4

Meanwhile, place the reserved beets and carrots into a blender. Add the grapefruit juice, lemon juice, vinegar, honey, ginger, soy sauce, and remaining 1 tablespoon olive oil. Blend until smooth. After the vegetables have roasted for 15 minutes, stir in the citrus sauce, then recover, and continue cooking until the vegetables are tender, about 45 minutes more.

Per Serving: 99 calories; protein 1.4g; carbohydrates 14.3g; fat 4.7g; sodium 386.3mg.

Getting stay in and make food your food instead of eat in the evening out is good a process in the best direction if you’re focusing on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eat than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .