Christophs Mediterranean Spinach and Sun Dried Tomato Dish

This is a side dish that my husband throws together when he’s in the mood for something light and quick. It can be served as a side dish with pasta or with some pan-fried eggs anytime.

Step: 1

Heat olive oil in a large skillet over medium heat. Cook and stir baby spinach in hot oil until very tender, about 5 minutes. Season spinach evenly with salt, pepper, garlic powder, and onion powder, turning with tongs while sprinkling. Add tomatoes; cook and stir until tomatoes begin to soften, about 90 seconds. Sprinkle with feta cheese off heat and toss to serve.

Per Serving: 129 calories; protein 3.8g; carbohydrates 4.6g; fat 11.2g; cholesterol 12.6mg; sodium 363.2mg.

Deciding stay in and make food your food instead of eat in the evening out is already a step in the right direction if you’re focusing on eating healthier. There’s no good way to know precisely what’s going into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .