Cherry Farro Salad with Sweet Vinaigrette

Here’s a delicious salad using a whole grain that not only tastes good but is good for you! The flavors are refreshing and sweet while the crunchy nuts and farro give it wonderful texture!

Step: 1

Whisk oil, maple syrup, vinegar, sugar, and salt together in a bowl until dressing is smooth.

Step: 2

Cook and stir walnuts in a small skillet over low heat until toasted and fragrant, 3 to 4 minutes.

Step: 3

Bring chicken broth, farro, oregano, and basil to a boil in a saucepan. Reduce heat to medium-low and simmer for 10 minutes. Remove saucepan from heat, cover with a lid, and let sit until all the liquid has been absorbed, about 30 minutes. Transfer farro to a glass bowl and cool to room temperature, about 30 minutes more.

Step: 4

Mix walnuts, green apples, dried cherries, and parsley into farro. Drizzle dressing over farro mixture and toss to coat; refrigerate until chilled, at least 30 minutes.

Per Serving: 329 calories; protein 5.7g; carbohydrates 48.4g; fat 13.7g; cholesterol 2.1mg; sodium 599.9mg.

Getting stay in and make food your dinner instead of eat in the evening out is already a step in the best way if you’re focusing on eating healthier. There’s no good way to know precisely what’s going into the food you’re eat than by making it yourself! Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .