Chef Johns Colcannon

Colcannon is probably my favorite St. Patrick’s Day recipe. It combines the lovely, spring-is-finally-here-greenness of kale and leeks with the always alluring comfort of buttery mashed potatoes.

Step: 1

Boil potatoes in a large pot of salted water until tender, about 10 minutes. Drain and transfer potatoes to a large bowl. Add 2 tablespoons butter and lightly mash the potatoes.

Step: 2

Boil kale and leeks in a large pot of water until tender, 5 to 7 minutes. Drain and transfer kale and leeks to a blender. Add white parts of the green onions and 2 more tablespoons butter; blend until smooth, scraping down sides as needed, 1 to 3 minutes.

Step: 3

Stir pureed kale mixture into the bowl of potatoes and continue to mash. Season with salt and black pepper to taste. Add cream and stir until desired texture. Top with 2 tablespoons butter and green parts of the green onions.

Per Serving: 310 calories; protein 5.7g; carbohydrates 39.6g; fat 15.6g; cholesterol 44.1mg; sodium 140.3mg.

Getting stay in and cook your dinner instead of eat in the evening out is good a step in the best way if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .