Cheesy Kale Chips

An addictive alternative made with nutritional yeast. Who would have thought that leafy green chips loaded with nutrients could be so addictive? Nutritional yeast is deactivated yeast; it’s not alive and has a slightly cheesy flavor which many vegans like to use as a cheese substitute. It can be found at most health food stores and some big-chain grocery stores.

Step: 1

Preheat oven to 200 degrees F (95 degrees C).

Step: 2

Drizzle olive oil over the kale in a large bowl and sprinkle with the nutritional yeast and salt. Stir with your hands to coat kale.

Step: 3

Spread kale onto baking sheets.

Step: 4

Bake in preheated oven until kale begins to get slightly crisp; rotate racks and flip the chips, and continue baking until completely crisp, 45 to 60 minutes total. Make sure to keep an eye on them to make sure they don’t burn; if you notice certain chips ready much sooner than others, take them out.

Per Serving: 111 calories; protein 7.8g; carbohydrates 10.8g; fat 5.5g; sodium 164.6mg.

Deciding stay in and make food your dinner instead of eat in the evening out is already a process in the right way if you’re focusing on eating healthier. There’s no best way to know exactly what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .