Cheesy Cauliflower in the Microwave
Cauliflower can be prepped, cooked, and on your table in less than 20 minutes. Your family will love this cheesy cauliflower.
INGRIDIENT
DIRECTION
Step: 1
Place cauliflower in a microwave-safe bowl and cover with paper towels. Cook in the microwave on high for 5 to 6 minutes. Remove from the microwave, drain any liquid, and stir cauliflower. Return to the microwave and cook until soft, 5 to 6 more minutes.
Step: 2
Spray cauliflower with butter-flavored cooking spray and season with salt and pepper. Sprinkle with bread crumbs, Parmesan cheese, and garlic; stir to combine.
Step: 3
Microwave until cheese is melted, 1 to 2 more minutes.
NUTRITION FACT
Per Serving: 82 calories; protein 5.3g; carbohydrates 12.1g; fat 2g; cholesterol 4.4mg; sodium 363.8mg.
Deciding stay in and cook your dinner instead of eat in the evening out is already a process in the best direction if you’re more point on eating healthier. There’s no best way to know precisely what’s going into the food you’re eat than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.
A side dish can easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .
