Cheesy Cauliflower Casserole

It’s a delicious dish of delightful cheesy sauce. Bright red and green bell pepper pieces and crushed corn flakes! We enjoyed it so much, their was nothing to scrape off the dishes or pan!

Step: 1

Preheat oven to 325 degrees F (165 degrees C). Grease a 2 quart baking dish.

Step: 2

Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the cauliflower, and steam until crisp-tender, about 5 minutes. Drain, and set aside.

Step: 3

Combine sour cream, Cheddar cheese, corn flakes, bell peppers, and salt in a medium bowl. Stir in the cauliflower, and transfer to the prepared baking dish. Sprinkle Parmesan cheese and paprika over the top of the dish.

Step: 4

Bake uncovered until heated through, 30 to 35 minutes.

Per Serving: 169 calories; protein 7.8g; carbohydrates 7.5g; fat 12.6g; cholesterol 33mg; sodium 485.8mg.

Deciding stay in and make food your food instead of dining out is good a step in the right direction if you’re more point on eating healthier. There’s no best way to know exactly what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .