Cheesy Baked Cauliflower II

My mother made this growing up and I was not very fond of it, but through time I acquired a taste for it. My husband loves it and I usually make it once a week. It is quick to prepare.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Place cauliflower in a microwave-safe baking dish with just enough water to cover bottom of dish. Cook in the microwave on High for 5 minutes, or until slightly tender. Drain, and season with salt and pepper. Arrange tomato slices around the cauliflower. Drizzle cauliflower and tomatoes evenly with melted butter, and top with cheese.

Step: 3

Bake 40 minutes in the preheated oven, until cheese is bubbly.

Per Serving: 241 calories; protein 10.1g; carbohydrates 8.3g; fat 19.6g; cholesterol 56.6mg; sodium 169.2mg.

Getting stay in and make food your dinner instead of dining out is good a process in the best direction if you’re more point on eating healthier. There’s no good way to know precisely what’s going into the food you’re eating than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .