Cheesy Baked Cauliflower Florets

Rich and cheesy cauliflower and not too bad for you!

Step: 1

Preheat the oven to 450 degrees F (230 degrees C). Spray a large baking sheet with cooking spray.

Step: 2

Spread cauliflower evenly onto the prepared baking sheet. Spray cauliflower with cooking spray, then season with 1 teaspoon salt, 1/2 teaspoon pepper, and garlic powder.

Step: 3

Bake in the preheated oven until tender, stirring halfway through, about 25 minutes.

Step: 4

While cauliflower is baking, whisk evaporated milk, eggs, dry mustard, and hot sauce together in a small bowl.

Step: 5

Remove cauliflower from the oven.

Step: 6

Melt butter in a medium saucepan over medium-low heat. Carefully add cauliflower; toss to coat. Stir in milk-egg mixture. Add Cheddar cheese and gently stir until creamy, about 3 minutes.

Per Serving: 231 calories; protein 13.1g; carbohydrates 6g; fat 17.6g; cholesterol 97.4mg; sodium 886.5mg.

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