A delicious cheesy cauliflower dish.
Step: 1
Steam whole head of cauliflower for 30 minutes. Drain and place on a pie plate.
Step: 2
Preheat oven to 375 degrees F (190 degrees C).
Step: 3
In a mixing bowl, combine mayonnaise and mustard; spread the mixture over cauliflower and dot with pats of butter. Sprinkle generously with Parmesan cheese.
Step: 4
Bake at 375 degrees F (190 degrees C) uncovered, for about 30 minutes, or until the cheese is brown.
Per Serving: 162 calories; protein 6.9g; carbohydrates 6.6g; fat 13.1g; cholesterol 33.6mg; sodium 246mg.
Getting stay in and cook your food instead of dining out is already a step in the right way if you’re more point on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eating than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.
A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .