Cauliflower Mac and Cheese Casserole

Cauliflower “mac” and cheese is a great alternative to a pasta side dish. It’s rich and creamy and gets the kids to love cauliflower!

INGRIDIENT

DIRECTION

Step: 1

Preheat the oven to 375 degrees F (190 degrees C). Spray a baking dish lightly with cooking spray.

Step: 2

Bring a large pot of lightly salted water to a boil. Add cauliflower and cook until crisp-tender, about 5 minutes. Drain well and pat dry with paper towels. Transfer to the prepared baking dish.

Step: 3

Bring cream to a simmer in a small saucepan over medium heat. Whisk in cream cheese and mustard until smooth. Add 1 cup Cheddar cheese, salt, pepper, garlic powder, and coriander. Whisk just until the cheese melts, 1 to 2 minutes. Remove from the heat and pour over cauliflower, stirring gently to combine. Sprinkle with remaining 1/2 cup Cheddar.

Step: 4

Bake in the preheated oven until light brown and bubbly, about 15 minutes.

NUTRITION FACT

Per Serving: 346 calories; protein 12.9g; carbohydrates 9.6g; fat 29.5g; cholesterol 100.9mg; sodium 490.5mg.

Deciding stay in and cook your dinner instead of dining out is good a process in the right direction if you’re more point on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eat than by making it homemade Mastering the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .

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