Cauliflower Mac and Cheese Bake

Replace macaroni with cauliflower in our twist on a classic Mac and Cheese. Our imposter pasta is sure to become a new family favourite.

Step: 1

Heat oven to 375 degrees F (190 degrees C).

Step: 2

Cook cauliflower in boiling water in large saucepan 4 minutes; drain well.

Step: 3

Melt 2 Tbsp. margarine in large saucepan on medium heat. Add onions; cook and stir 3 minutes or until crisp-tender. Stir in flour and mustard; cook and stir 1 minute. Whisk in milk; cook 5 minutes or until thickened, stirring frequently. Remove from heat. Add 1-1/4 cups Cheddar and 3 Tbsp. Parmesan; stir until Cheddar is melted. Add cauliflower; stir to evenly coat. Spoon into 2.5-L casserole dish sprayed with cooking spray.

Step: 4

Microwave remaining margarine in medium microwaveable bowl on HIGH 30 sec. or until melted. Stir in bread crumbs and remaining Parmesan; sprinkle over cauliflower mixture.

Step: 5

Bake 20 to 25 minutes or until heated through, topping with remaining Cheddar for the last 5 minutes.

Per Serving: 321 calories; protein 16.2g; carbohydrates 25.4g; fat 18.7g; cholesterol 22.6mg; sodium 460.5mg.

Deciding stay in and cook your dinner instead of dining out is good a step in the right way if you’re more point on eating healthier. There’s no best way to know exactly what’s going into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .