Carolina Style Low Carb Barbecue Sauce

This is a South Carolina style barbecue sauce that I altered to go with a low carb diet

Step: 1

In a saucepan over medium heat, stir together the mustard, sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. Simmer for 30 minutes.

Step: 2

Stir in the soy sauce, butter, and liquid smoke; simmer for 10 more minutes. Cool completely, and refrigerate overnight to blend flavors before using.

Per Serving: 99 calories; protein 2.3g; carbohydrates 4.5g; fat 8.2g; cholesterol 10.2mg; sodium 553.5mg.

Getting stay in and cook your dinner instead of eat in the evening out is already a process in the best direction if you’re more point on eating healthier. There’s no good way to know precisely what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .