Candied Yams

This is a simple and quick way to enjoy a Thanksgiving favorite! Canned yams or sweet potatoes may be used.

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Place sweet potatoes in a medium baking dish. Distribute butter pieces evenly over the sweet potatoes. Sprinkle with brown sugar. Layer with miniature marshmallows.

Step: 3

Bake in the preheated oven 25 minutes, or until sweet potatoes are tender and marshmallows have melted.

Per Serving: 282 calories; protein 2.3g; carbohydrates 50.7g; fat 7.9g; cholesterol 20.3mg; sodium 145.2mg.

Getting stay in and cook your food instead of dining out is good a step in the best direction if you’re more point on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eating than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .