Buzzsaws BBQ Sauce

This sauce can be used as a marinade for beef, pork, or chicken.

Step: 1

Heat the oil in a saucepan over medium heat, and saute the onion until tender and golden brown. Stir in garlic. Mix in Worcestershire sauce, vinegar, molasses, and mustard. Cook and stir 5 minutes, then mix in ketchup, cold water, and cornstarch. Reduce heat to low, and continue cooking 10 minutes, until thickened.

Per Serving: 58 calories; protein 0.6g; carbohydrates 13.6g; fat 0.7g; sodium 398.9mg.

Deciding stay in and cook your food instead of dining out is good a step in the best direction if you’re more point on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eating than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .