Butternut Squash Paleo Porridge

This recipe was made with the paleo ‘diet’ in mind. It’s gluten-free, dairy-free, and has no added sugar. I needed an alternative to other paleo breakfasts since I also cannot have eggs. This is the result.

Those with fewer restrictions might enjoy stirring in a bit of maple syrup, adding brown sugar, or topping with granola for extra crunch.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Place butternut squash halves, cut-side up, in a baking dish; fill dish with 1/4 inch of water.

Step: 3

Bake in the preheated oven until softened, 50 to 60 minutes. Cool squash.

Step: 4

Scoop squash flesh into a bowl and mash with a fork or potato masher until smooth. Stir coconut milk and cinnamon into squash; top with walnuts.

Per Serving: 242 calories; protein 4.9g; carbohydrates 49.9g; fat 6g; sodium 21.6mg.

Getting stay in and make food your food instead of dining out is already a process in the best way if you’re more point on eating healthier. There’s no good way to know precisely what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .