Butternut Squash Cajun Fries
You’ll love this yummy, salty, spicy, slightly sweet alternative to deep-fried French fries. Serve with ketchup or your favorite dipping sauce.
INGRIDIENT
DIRECTION
Step: 1
Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
Step: 2
Blot any moisture from the butternut squash fries with paper towels, and place on the prepared baking sheet. Sprinkle with salt, black pepper, and Cajun seasoning.
Step: 3
Bake in the preheated oven until lightly browned and tender, 15 to 20 minutes, turning once.
NUTRITION FACT
Per Serving: 52 calories; protein 1.2g; carbohydrates 13.5g; fat 0.1g; sodium 64.8mg.
Getting stay in and cook your dinner instead of dining out is already a process in the best direction if you’re more point on eating healthier. There’s no better way to know precisely what’s happen into the food you’re eating than by making it yourself! Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.
A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .
