Butternut Squash, Apple, Onion Au Gratin

Great fall dish! Our family uses it as a Thanksgiving side. Can be made vegetarian by leaving out bacon and substituting vegetable stock for chicken stock.

Step: 1

Preheat oven to 350. Spray 9- x 11-inch glass baking pan with cooking spray.

Step: 2

Place flour, salt, and cinnamon into a large plastic bag. Add squash, apples, and onions; shake until lightly dusted.

Step: 3

In glass dish, layer 1/2 of squash, apples, and sweet onion. Pour 1/2 cup chicken stock over the top, then sprinkle 1/2 of cheese. Layer with remaining squash, apple, and onions. Pour remaining chicken stock over the top, and cover with foil.

Step: 4

Bake in preheated oven for 40 minutes.

Step: 5

Take out and sprinkle with bacon crumbles and remaining cheese. Return, uncovered, to oven; bake for another 5 minutes. Let sit for 5 minutes before serving.

Per Serving: 169 calories; protein 6.2g; carbohydrates 25.4g; fat 6g; cholesterol 17.5mg; sodium 386.8mg.

Deciding stay in and cook your dinner instead of dining out is good a step in the best way if you’re focusing on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .