Burger Spice Rub

A great spice rub that i got from my CO of my ship of all people!

Step: 1

Mix brown sugar, sea salt, paprika, black pepper, onion powder, garlic powder, cumin, sage, red pepper flakes, chili powder, and thyme in a bowl until well blended. Store in an airtight container.

Per Serving: 18 calories; protein 0.3g; carbohydrates 4.2g; fat 0.2g; sodium 530.4mg.

Getting stay in and cook your food instead of dining out is good a step in the best direction if you’re more point on eating healthier. There’s no best way to know exactly what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .