Browned Butter Vegetables with Almonds

I don’t quite know what happens when butter just starts to brown, but it takes on a wonderful ‘nutty’ aroma. Once the butter starts to simmer, watch very closely to make sure it doesn’t burn. My husband loves vegetables cooked this way. I have used many different types of fresh vegetables and this seems to work with most any vegetable. (This recipe is for 1 1/2 pounds vegetables.)

Step: 1

Melt butter in a skillet over medium-low heat. Season with garlic salt and garlic pepper. Mix in almonds and cook until golden brown. Stir in wine, onion, red bell pepper, broccoli and cauliflower. Cook 5 minutes, or until vegetables are tender.

Per Serving: 185 calories; protein 2.5g; carbohydrates 7.4g; fat 16.6g; cholesterol 40.7mg; sodium 509.7mg.

Deciding stay in and cook your dinner instead of dining out is already a step in the right direction if you’re focusing on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .