This pasta dish is not really risotto; it only refers to the similar technique used in that famous Italian dish. Like the grains of Arborio rice, pieces of broken pasta are tossed in hot butter or oil before the liquid is added, but here we’re going even further, and toasting it to a gorgeous nut-brown. This gives the dish its signature look, as well as adds a subtle nutty flavor.
Step: 1
Heat oil in a saucepan over medium heat; add spaghetti and toast, stirring constantly, until golden brown, 3 to 5 minutes.
Step: 2
Stir garlic into spaghetti pieces and cook for 30 seconds.
Step: 3
Pour in 1/2 cup broth and increase heat to medium high. Stir spaghetti and broth until all the liquid is absorbed, 2 to 3 minutes. Repeat this process until all of the stock is absorbed and noodles are desired tenderness, about 10 minutes.
Step: 4
Reduce heat to low. Season spaghetti with salt and red pepper flakes to taste. Remove from heat.
Step: 5
Stir Parmigiano-Reggiano cheese and parsley into spaghetti and serve.
Per Serving: 518 calories; protein 17.8g; carbohydrates 86.3g; fat 10.5g; cholesterol 8.9mg; sodium 2120.6mg.
Getting stay in and cook your dinner instead of dining out is already a process in the best way if you’re more point on eating healthier. There’s no better way to know exactly what’s going into the food you’re eat than by making it homemade Mastering the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.
A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .