Broiled Sweet Potatoes

This is a recipe of my great-grandmother’s that I grew up with. It is a favorite of mine and I try to make it often for my family.

Step: 1

Preheat oven to broil.

Step: 2

Line a 10x15 inch cookie sheet with aluminum foil.

Step: 3

Cook the sweet potatoes in the microwave until done, about 4 minutes per potato. When the potatoes are cool, peel, cut in half lengthwise and slice about 1/4 inch.

Step: 4

Place the potato slices in a single layer on prepared cookie sheet. Slice the butter into about 1/8 inch pats and place all over the sweet potatoes. Sprinkle the sugar on the potatoes and butter. Place under broiler until golden and bubbly, about 5 to 8 minutes.

Per Serving: 165 calories; protein 2g; carbohydrates 38.7g; fat 0.6g; cholesterol 1.3mg; sodium 75.1mg.

Deciding stay in and cook your dinner instead of dining out is already a step in the right direction if you’re more point on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eating than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .